#010 Work/Life Balance is a Damn Illusion | The Controversial Exchange
What to Expect
#010 Work/Life Balance is a Damn Illusion | The Controversial Exchange
In this episode, RYANO and Dimitri reflect on a recent episode of the Behavioral Observations Podcast w/ Matt Cicoria on The Illusion of Work/Life Balance. Thanks for inspiring us Matt, Jonathan, and Kristen! Links mentioned are below the contact form, and please reach out to us on Twitter or Instagram with your thoughts! Did you know you can call into the show here 24/7?
Apple Podcasts: https://itunes.apple.com/us/podcast/the-controversial-exchange/id1450213243?mt=2&uo=4
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84NzJjZjRjL3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/6t5kMLBUyv8sbPGLqal8SF?si=Q7Cqb0tARq-BKwKvnwxVCw
Breaker: https://www.breaker.audio/the-controversial-exchange
Pocket Casts: https://pca.st/g6BV
Radio Public: https://radiopublic.com/the-controversial-exchange-G1MO94
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/the-controversial-exchange
👊👊👊
-RYANO
#010 Work/Life Balance is a Damn Illusion | The Controversial Exchange
Contact Us
Links for Today
0:02:24 Check Out: The Behavioral Observations Podcast
0:02:29 Check Out: The Daily BA's Video on Work-Life Balance
0:09:14 Topic Change: RYANO's Experience and Advice for Balancing Life, Work, and Personal Values
0:12:14 Topic Change: Is there such a thing as work-life balance?
0:14:14 Topic Change: Value Directed Behavior and Competing Values
0:17:29 Check Out: Jordan Harry's Ted Talk How To Read a Book a Day
0:19:54 Check Out: Matthew Norman's We're All Damaged
0:22:14 Topic Change: Preventing Burnout
0:24:19 Topic Change: Time Wasting Behavior
0:26:59 Topic Change: Flat Earth Society Check-In
0:29:14 Call to Action: Audit you Life and Create a Weekly Time Budget (168hr), Share your Tips and Tricks with Us!
*Amazon links are affiliate links. No other links are affiliates unless disclosed in parentheses next to the link.
Special Thanks
Dimitri for being a homie willing to tackle this beast of a podcast with me! :)
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Who We Are
Dimitiri Makridis
I’m a behavior analyst living in Columbus, Ohio. I'm a practitioner-scientist, at least I really try to be. I started out in direct care, as many of you, and have grinded every inch of the way. I have an M.A. from The Chicago School, and I’m working on my Ph.D. right now. I’m pretty simple when it comes to what I think about the field. Basically, we have the power to change anything we want about anyone at any time given the necessary variables and resources. That includes saving the world. Not too out there, right? If you’re reading this, we’re probably on a similar wavelength, or at the least, you get what I’m saying. I’m diving in this experiment to see if I can bring anything to the table and learn as much as I can. My interests are all over the place from anything behavior analysis, philosophy, politics, technology, media, to podcasting, all things guitar, disc golf and reading comic books. In my free time, I read and consume content and information. I’m a novel information stimulation junky! Don’t hesitate to reach out and get some dialogue going I believe and want to work on the mission of building this community! Hit me up on Instagram @explanantoryficiton. As a huge comic nerd, I have a love of origin stories so don’t hesitate to let me know how you got here!
Ryan O’Donnell
Hey, I'm Ryan. I usually go by Ryan O or RYANO. I hail from northern Nevada in the grungy, yet surprisingly classy, (and newly renovated) Reno, Nevada . I like my climate like I like my data: evolving, uncompromising, and progressive. I am a master of science; that is, I have an M.S. in Applied Behavior Analysis, however my interests have grown to include many other interests, including entrepreneurship and capturing perspectives and stories through various mediums. These interests and skills have allowed me to work with a lot of great people. I've started three businesses, started numerous active joint venture agreements, a behavioral think-tank, a podcast, a professional development movement, helped organizations that support people with Intellectual Disabilities, to list a few. Currently I'm on a "gap" year where I make content for behavioral science enthusiasts and prepare for my next big venture (TBA in 2019). I focus outside this role on building a community of thought leaders and doers to create content that increases the transparency of behavior analytic technologies with the hopes of creating a platform that truly saves the world. My interests are all over, from artificial intelligence and machine learning applications to the theory and philosophy behind Why We Do What We Do (wwdwwdpodcast.com). In my spare time you can find me consuming social media, prepping/climbing a giant mountain, or walking around with my camera in my hand (and, occasionally, all simultaneously). Connect with me personally on most all social platforms via @TheDailyBA and let me know what drives you to pursue the Behavior Analysis vision.